If You’re Wondering Whether This Book Is for You

You don’t need to be certain.

You don’t need to have the right words.

If you are here, curiosity is enough.

This book may be for you if...

• You grow up having to be alert, adaptable, or emotionally self-reliant

• You grow up having to be alert, adaptable, or emotionally self-reliant

• You learn to read rooms early, noticing tone, mood and unspoken rules

• You carry shame that doesn't seem to belong to a single moment

• You recognize your memories, you're your father you don't want to pass on

• You are beginning to explore healing, but feel unsure where to start

A gentle note

• This book does not ask you to relive your experiences in detail

• It does not require forgiveness confrontation, or resolution

• You are welcome to read slowly